Posted By on January 5, 2020

hello everyone welcome back to tonight
ASMR get rid of stomach fats and loose weight super super super fast, friend if you
want to burn your stomach fats while you are sleeping this channel is for you if you want to get rid of your stomach fat in just three to seven days
this channel is for you, if you want to lose weight this channel is for you,
if you already have flat stomach slim fit and you want to
maintaining it this channel is for you now you want to look years younger two, three,
four years 5, 20 or 18 years younger this channel is also for you friend do you want to look young,
supple and smooth this channel is also for you. if you want to have good health, you want to have a good healthy lifestyle this is also for you so join me to do this. continue watching. for me to prepare this tonight i need these three item or these three ingredients,
natural ingredients and there are these. friend, I have here apple, tomato and
then i have Garlic, so that’s it, I will go ahead, I have washed them, and slice them, i put the garlic then I’ll slice the Apple Apple are low in calories and they makes
you feel like you have eaten big food, big plate of food and when you feel like
that, you will not crave or binge for fats food or appetite to eat more food so it helps to prevent you from overeating and overreacting. that is it, i will eat this one first. i will take another one. friends I will slice my tomato, fresh tomato is good. Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits. i will eat it raw, i will also slice this one. Apple okay so this is it, I’ll continue to eat. Apples. Apples are low in calories and high in fiber, Apples are extremely rich in important antioxidants, flavanoids, and dietary fiber. so while you’re enjoying your Apple you are getting rid of belly fats, One medium apple can help fill you up for under 100 calories-so it’s no surprise that apples can help with weight loss. Apple help to Boosts Brain Health I’m drinking normal room temperature water, I’ll keep it aside then I’m going to take a slice of tomato friend if you want to look years younger, two, three, five then you have to learn to eat tomato,
fresh raw tomato, I much love the the taste of the fresh tomato, I love it friend don’t forget that I still have my
garlic here so i am going to eat it later so you have to continue watching,
this one will make me to feel like have eaten 2 plates of big food. when you eat food that are low in calorie and the food leave you feeling full you will crave for less fat food or fast food or
snacks. yeah i’m going to continue eating my fresh tomatoes okay friends I’m done with this, I’ll grab my garlic, I need five clove of garlic. garlic help to cleanse the stomach. Garlic Contains Compounds With Potent Medicinal Properties Garlic Is Highly Nutritious But Has Very Few Calories, Garlic Can Combat Sickness, Including the Common Cold and it also help to cut fats and burn fat. you just have to eat this and this on empty stomach. if you want to use it to get rid of stomach
fat super super fast you have to do it for three to five days and you have to do
this at least a six in the evening you’re not going to eat till the next day
at ten in morning, friend if you do for three days you will see results, three to five days you will see visible results, now for you to maintain that flat stomach you
have to join me every morning and every night to do this okay, I’m peeling off
the the garlic, this is one of the clove we’re gonna keep it here, this is another
one. and this is four, five, i will put it in my hand to show you, do you see? this is one two three this is five clove
of garlic, I’m gonna put this aside. counts it, this is five. all right so you need five clove of
garlic for this and you’re going to eat it raw, if you can’t eat raw you can add
a little honey to eat. this is good, friend you have to eat it very fast because if you don’t eat is very fast it will pepper your mouth or lips but I’m good. like it, this is good. friend to lose
weight is not an easy thing but let me tell you something, in this channel I will make it easier for you to lose weight, I’ll make it easier for
it to eat those things you feel that it’s very difficult to eat and you know one of them is garlic, a lot of people find it very difficult to eat garlic, on this channel I’m going to tell you how to eat garlic for it to be so easy for you and that’s what I just did. if you watch you eating garlic, just try and do the same at home okay
and you will burn that belly fat with easy, I’ll see you again in my next
video try it, join me to do this if you want to
have slim and flat stomach alright.

Posted by Lewis Heart

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